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Checked 2026-11-09. Advertised details may change; qualifications are business claims, not independent verification.
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Claim your free profileThe Mum Bod PT
Personal training in Chester
About The
My name is Sophia Williams My mission is to empower women like you with tailored exercise programs and holistic wellness courses designed to enhance your physical and emotional well-being during this transformative time. I understand the unique challenges and joys that come with motherhood, and I am dedicated to guide you every step of the way. Whether you're looking to stay active throughout your pregnancy, prepare for a smooth birth experience, or embark on a postpartum wellness journey, I've got you covered.
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