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Claim your free profileThe Barbell Club
Personal training in Stockport
About The
Skiing is my passion so Alan has devised a regime for me to increase the strength in my legs so I can comfortably ski off piste without fatigue. He wrote a personalised structured training plan which fitted my lifestyle, focused on my objectives and targeted planned events. The training plan incorporated elements of strength, mobility and targeted training on the bike, whilst giving me time to continue with the riding on the road that I enjoy.
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