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Checked 2026-11-09. Advertised details may change; qualifications are business claims, not independent verification.

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Strenf

Personal training in Bolton

No client reviews yet Bolton 1 yrs experience
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About Strenf

A 4 WEEK PERSONAL TRAINING CYCLE AND INTRODUCTION TO THE STRENF PRINCIPLES OF TRAINING & NUTRITION. IDEAL FOR DEVELOPING THE FUNDAMENTAL FITNESS HABITS AROUND EXERCISE & NUTRITION YOU NEED FOR LONG TERM CHANGE. THE FUNDAMENTAL HABITS CYCLE CONSISTS OF 1-1 PERSONAL TRAINING SESSIONS AND HOME WORKOUTS DESIGNED TO DEVELOP A BASE LEVEL OF FITNESS AND FUNDAMENTAL KNOWLEDGE OF THE KEY MOVEMENTS, WORKOUTS AND NUTRITION PRINCIPLES NEEDED TO TAKE YOUR FITNESS & PHYSIQUE TO THE NEXT LEVEL.

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Online

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