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Checked 2026-11-09. Advertised details may change; qualifications are business claims, not independent verification.
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Claim your free profileSLF Fitness Services
Personal training in Solihull
About SLF
For this reason I don't offer " six week transformation or drop a dress size in 4 weeks programmes" as I believe that health and fitness is a lifestyle change that needs to be implemented permanently. Instead I arm my clients with the tools to make small changes that equal huge positive changes over time. Lets face it we’re all going to get older and we want to be able to stay as independent as we can.
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