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Checked 2026-11-09. Advertised details may change; qualifications are business claims, not independent verification.

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Optimum Health

Personal training in Lincoln

No client reviews yet Lincoln 1 yrs experience
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About Optimum

I’m a Pilates coach, personal trainer and women’s health specialist — and I’m 53, in medical menopause, and absolutely in the thick of everything my clients come to me with. So when you tell me your body feels like it belongs to a stranger right now, I genuinely get it. Whether it’s hips that have lost their spark, joints that announce themselves on the stairs, or a pelvic floor that you no longer trust when you sneeze — this is exactly my world.

Specialties

Where they train

OnlineOutdoor

Qualifications

  • Not published in the sources checked. Ask for current evidence.

Pricing

Price on request

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