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One Step Wellness

Personal training in Shrewsbury

No client reviews yet Shrewsbury 1 yrs experience
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About One

It has been a game changer in my own life. Later still and mid life bringing more changes to my physical health – a breast cancer diagnosis - I knew that I needed strategies to support my mental health. Qualifying as a Holistic Life Coach and Mind/Body Practitioner gave me the extra tools I needed to support both myself and my clients.

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