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Checked 2026-11-09. Advertised details may change; qualifications are business claims, not independent verification.
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Personal training in Shrewsbury
About Focus
there are instructional videos to ensure that you have guidance throughout your training. It includes training plans, nutrition advice and information about menstrual cycle and how it can affect weight loss. You will also get a recipe pack of your choice (High protein, Plant based or Vegan) It includes a minimum of 3-4 days of training, to then give you flexibility to partake in any classes, sports or walks outside of the plan!
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