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Personal training in Lancaster
About Excel
As a personal trainer, I’ve worked with individuals of all levels, helping them achieve their goals through both personal and group training. I also hold a Level 4 qualification in Advanced Sports Nutrition, allowing me to integrate precise nutrition strategies into my coaching. Having competed in Men’s Physique bodybuilding in my mid-30s, I gained valuable insights into the commitment and nuances of how the human body responds to training and nutrition.
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